Sunday, March 06, 2005
About a month ago this book arrived in the mail from Amazon. It was addressed to Cathy, but there was no note or any evidence as to who may have been so moved as to send it. The Amazon review of the book says that it’s a “must read for anyone dealing with depression,” a mental funk that Cathy’s rarely if ever afflicted with. The cover heralds the book as, “THE GROUNDBREAKING ANTIDEPRESSION DIET AND BRAIN PROGRAM,” and contains chapters with titles like, “Fighting Major Depression with Omega-3 Oils,” and “Omega-3 and Bipolar Disorder.” Its author, the salmon healing Adrew L. Stoll, M.D., introduces the book with an anecdote concerning a patient of his whose life had been under the screws of bipolar depression for decades before he nobly ushered her into a controlled, double-bind study he was conducting testing the merits of fish oil (“consisting of fatty acids in the omega-3 category”) where her mania and depression lifted.
So weird, man, to have received this in the mail without any note or follow-up from the person or persons who ordered it and sent it to Cathy. We’re big fans of the fish, and have long known of the magical health properties of omega-3’s and the difference between the good and bad cholesterols so it’s always nice to get a book that further extols the virtues of eating foods rich in the right kinds of fatty acids but we’d love for its sender to make themselves known in addition to explaining there reasoning.
More days like today! A hearty round of applause for the warmth and the sun attending to us this early in March. We knew we’d get a few of these days this month, so how great to be rewarded this soon. I took a great walk this morning and was amazed by how many baby carriages I saw out for a cruise, as though all these new moms and dads were taking their Winter newborns outside for the first time, strapping them into their pimped out strollers and proudly introducing them to the virtues of sidewalks and warmth generated from something other then heating ducts. Welcome little peanuts!